{"id":1189,"date":"2023-07-11T09:05:29","date_gmt":"2023-07-11T13:05:29","guid":{"rendered":"https:\/\/lakerblogs.lssu.edu\/lakercast\/?post_type=podcast&#038;p=1189"},"modified":"2023-07-11T09:05:29","modified_gmt":"2023-07-11T13:05:29","slug":"blocks-and-bridge-pose","status":"publish","type":"podcast","link":"https:\/\/lakerblogs.lssu.edu\/lakercast\/podcast\/blocks-and-bridge-pose\/","title":{"rendered":"Blocks and Bridge Pose"},"content":{"rendered":"<p>Professor Koral Fritz works with block and the bridge pose in this session of the Laker Zen Den.<\/p>\n<p><a href=\"https:\/\/lakercast.s3.amazonaws.com\/KoralsCorner\/BlocksAndBridgePose_ZenDen.mp4\" target=\"_blank\" rel=\"noopener\">Click here to watch this video in a new window<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Professor Koral Fritz works with block and the bridge pose in this session of the Laker Zen Den. 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