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Laker Zen Den – Episode 5 – Back Opener

Posted on December 6, 2022 by mboucher
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https://lakercast.s3.amazonaws.com/KoralsCorner/Episode5BackOpener.mp4

Welcome to episode five of the Laker Zen Den brought to you by Professor Koral Fritz and the Live Well Lakers Wellness Program.  This video introduces you to the concept of back openings.

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