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Laker Zen Den – Warrior Pose One

Posted on February 13, 2023February 13, 2023 by mboucher
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https://lakerblogs.lssu.edu/lakercast/podcast-player/1144/laker-zen-den-warrior-pose-one.mp4

Welcome to episode five of the Laker Zen Den brought to you by Professor Koral Fritz and the Live Well Lakers Wellness Program.  This video introduces you to the concept of the Warrior One Pose.

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