In this Yoga for Writers video, Koral will lead you through transitioning from your writing session and ease back into the rest of your day. A closed-caption version of this video is available at https://lakercast.s3.us-east-1.amazonaws.com/KoralsCorner/ZenDen_WritersMindBodycc.mp4
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In this Yoga for Writers video, Koral leads you through taking a break in your writing to help keep the creative flow going and avoid writer’s block. A closed-caption version of this video is available at https://lakercast.s3.us-east-1.amazonaws.com/KoralsCorner/ZenDen_WritersBlockcc.mp4
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In this first video in a series for writers, Koral will help you get ready to start a writing session. A closed-caption version of this available at https://lakercast.s3.us-east-1.amazonaws.com/KoralsCorner/ZenDen_WritersSettleMindcc.mp4
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In this episode, Koral leads a yoga session to help revive the body after a night of, well, let’s just say fun.
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This episode demonstrates how to build the Warrior Pose Two Click here to watch this episode in a new window
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Welcome to episode five of the Laker Zen Den brought to you by Professor Koral Fritz and the Live Well Lakers Wellness Program. This video introduces you to the concept of the Warrior One Pose. Click here to watch this video in a new window
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Welcome to episode five of the Laker Zen Den brought to you by Professor Koral Fritz and the Live Well Lakers Wellness Program. This video introduces you to the concept of back openings. Click here to view this video in a new tab
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Welcome to episode three of the Laker Zen Den series brought to you by Professor Koral Fritz and the Live Well Lakers Wellness Program.
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Welcome to the first episode of the Laker Zen Den. Brought to you by Professor Koral Fritz and the Live Well Lakers Wellness Program. This video introduces you to the new series.
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