Nov 6
Laker Zen Den – Building Warrior Pose Two
This episode demonstrates how to build the Warrior Pose Two Click here to watch this episode in a new window
Read MoreTag: zen den
Feb 13
Laker Zen Den – Warrior Pose One
Welcome to episode five of the Laker Zen Den brought to you by Professor Koral Fritz and the Live Well Lakers Wellness Program. This video introduces you to the concept…
Read More
Dec 6
Laker Zen Den – Episode 5 – Back Opener
Welcome to episode five of the Laker Zen Den brought to you by Professor Koral Fritz and the Live Well Lakers Wellness Program. This video introduces you to the concept…
Read More
Nov 14
Laker Zen Den – Episode 2 – Heart Opener
Welcome to episode three of the Laker Zen Den series brought to you by Professor Koral Fritz and the Live Well Lakers Wellness Program.
Read More
Nov 14
Laker Zen Den – Episode 1 – Introduction
Welcome to the first episode of the Laker Zen Den. Brought to you by Professor Koral Fritz and the Live Well Lakers Wellness Program. This video introduces you to the…
Read More